Sadhaka :
What are the main benefits of Yoga?
Gurudev :
Yoga shows the right method of rising from evil to good, from
goodness to holiness, and then to eternal Divine Splendour. Yoga shows
you the way, unites you with God and makes you perfect and immortal. You
can unfold all your latent faculties and develop physical, mental,
supernatural and divine powers.
Yoga is the art of right living. The yogi who has
learned the art of right living is happy, harmonious, peaceful and free
from tension. You can turn out efficient work within a short span of
time and have success in every walk of life. It is the master key to
unlock the realms of Peace and Bliss. You can live in the eternal Light
and Glory of God. Through practice of Yoga you can turn out efficient
work within a short space of time, resist temptations, remove disturbing
elements from the mind, and attain full success in every walk of life.
Through the practice of Yoga you can control the subtle forces within
the body and command nature.
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